"My testimonial is easy.
I really feel as though Y4A has helped me in so many ways. It helps me stay in touch with my body, creating that awareness
through strength and flexibility. No matter what shape I'm in when I get to class, I feel like I'm in far better shape when the class is over!
Rather than just building muscle through gym workouts I'd much rather strengthen and tone from the inside out with Y4A!
It is always a complete workout and I always feel renewed when I'm done. Balance is so important for snowboarding, Y4A is the best way
for me to condition myself to stay balanced and centered."

Barrett Christy
Olympic Snowboarder

"The flexibility I did not have I now have and it has improved my(golf)game quantumly. I showed all the guys some of the
exercises I learned and they all want to start taking yoga."

Tim McAdam
Professional Race Car Driver
Recreational Golfer

"I had a rotator cuff injury a few years ago & relly though I would not be able to play tennis again, but since I've been doing the Yoga for Athletes program have gained my full range of motion, I have a lot of stamina and I'm right back on the courts where I want to be."

Rosslyn Valentine
Colorado State Tennis Champion

"I originally wanted to include the youga for athletes program to increase the flexibility of my athletes. I quickly found out that the program had a
positve effect on their ability to concentrate and their ability to relax during athletic endeavors. I can tell you, the program has kept a few of them out of the hospital."

Peter Lange
Alpine Racing Coach

More Testimonials to come from: